Art in Movement is an exploration in discovering stillness, of finding ourselves in a state of poise and using this as a means of expression. It comes from the delicate interplay of movement and intention. It is the grace that results from the balance of freedom and control. It is poise, clarity, equilibrium, stability. It is pleasure in the way of being.


Quality of movement, and even of thinking, affects outcomes. When we try too hard we "choke". We literally lose balance and often pay a serious price. But when inner and outer balance mirror each other, hard work can be transformed. True freedom and power derive from this balanced whole.


Learning to work in this way leads to a familiarity with the state of "flow". Moving with greater ease and acomplishment liberates, whether golfing, playing music, or standing before an audience. It becomes possible to connect more frequently with the deep, internal place from which comes the magic - the reason we do the things we care about passionately.